The Sunday Edit: Edition 12

New Year, No Pressure: Why Change Can Happen Anytime

The arrival of a new year often brings an overwhelming pressure to reinvent ourselves. For many, January 1st feels like an ultimatum - a deadline for transformation, with resolutions looming at large. But does the start of the year really need to spark change? Or is it better to embrace personal growth on your own terms? Our founder Leigh explained why she believes change can happen anytime, and not just come January 1st:

The Myth of January 1st

“January is often touted as the perfect time for change, yet it’s still the heart of winter, a season when nature is hibernating and so are people (like me)! I think with the pressure of ‘new year new you’ culture we’ve become conditioned to think of it as a time for action, but it might not be the best fit for everyone. For instance, Chinese New Year is celebrated later in February, which aligns more with spring, a time of growth, renewal and planting seeds - surely this works better than the post-indulgence guilt so many of us feel upon January 1st?

This perspective got me to rethink the "new year, new me" narrative. Change isn’t tied to a date on the calendar, it’s a personal journey that should align with your readiness, not expectations from others.”

Why Change Should Be On Your Terms

“That being said, I’m a big believer in change. I love fresh starts, new beginnings and the chance to reinvent. Whether it’s painting a room a different colour or trying a new hairstyle, I find power in the idea that nothing is permanent. But I also believe that change should happen when *you* decide, not because January demands it.

The pressure to conform can lead to feelings of failure if you "fall off the wagon", which I too can feel with resolutions like dieting or drastic lifestyle changes. Instead of framing change as an all-or-nothing January ritual, I like to embrace it as something easy. Simply allowing myself to start over any day, any time.”

Advice for Women Feeling Overwhelmed by Resolutions

“If the pressure to reinvent yourself in January feels overwhelming, remember that winter is a season for reflection, not necessarily for action.

Think of it as a time to rest, nurture ideas and prepare for the energy of spring. Simply just move forward when you’re ready. I’ve always liked to follow my own timeline, not the crowds, and you should do the same too”.

Beyond Appearances

“When it comes to empowering women, one message stands out: Your appearance is the least interesting thing about you.

While it’s great to feel confident in how you look, your worth goes far beyond that. I’ve always found how you make others feel, the energy you bring and the kindness you show are what truly define you.”

Small Rituals

“So, whilst I don’t encourage everyone to want to change January 1st, I do appreciate the power of your environment. For me, taking down Christmas decorations before the new year is a non-negotiable. It’s not just about tidying up, it’s about creating a refreshed space that reflects a new chapter, because my surroundings impact my mindset.

I’m sure you’re all the same? A clean, vibrant environment provides clarity and creativity, whether it’s decluttering your home or adding something colourful to your wardrobe.”

2025 Forecast

“At The Style Attic, we’re excited about the continued exploration of dopamine dressing. Over the past year, we’ve loved introducing more colour into our collections and our customers have embraced it too. In 2025 we’ll push boundaries further, experimenting with even bolder hues to bring more confidence to everyday style.”

You Do You

“I guess what I’m trying to say is that change is a personal journey that doesn’t need to conform to anyone else’s timeline. Whether it’s January 1st or a random Wednesday in May, you have the power to start fresh whenever you choose. And remember, your worth is defined by so much more than your resolutions, your appearance, or your ability to stick to deadlines. I say we just take on the year the best way we can, and remove some of the pressure we put on ourselves in 2024!”

So, as we move into the new year, embrace what makes you happy, focus on what feels right for you and take every opportunity to celebrate the person you already are.

Here’s to a happy and healthy 2025, with resolutions or not, who really cares?!

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